Aerial Yoga Hammock
A wide fabric hammock hung from rated hardware for aerial yoga and supported rest.
How to use it
- Adjust the height so you can sit with feet on the ground.
- Lean back into it slowly.
- Ease out carefully before standing.
No prop? Try this: A bolster and blankets for floor-based supported rest.
Safety
Aerial gear only works with rated hardware, a proper installation and a qualified instructor. When in doubt, stay on the floor.
A gentle 100% free yoga prop guide, not medical advice. Ease off if anything feels sharp or wrong.
Usage & tips
Show how you use this prop: it helps others practise and puts your profile in front of the community.