Aerial Yoga Trapeze
A suspended bar and sling used in some aerial yoga classes.
How to use it
- Learn it from an instructor.
- Check hardware before each session.
- Stay close to the ground until you feel confident.
No prop? Try this: A grounded chair or wall-supported variation.
Safety
Aerial gear only works with rated hardware, a proper installation and a qualified instructor. When in doubt, stay on the floor.
A gentle 100% free yoga prop guide, not medical advice. Ease off if anything feels sharp or wrong.
Usage & tips
Show how you use this prop: it helps others practise and puts your profile in front of the community.