
Yoga Block Set
A matching pair, so both sides of the body get the same steady support.
How to use it
- Place one block under each hand or under each hip.
- Keep the heights equal.
- Shift weight slowly and check that both feel solid.
No prop? Try this: Two equal-height, non-slip supports.
Poses that use it
Extended TriangleBeginner
Warrior IIBeginner
Intense Side Stretch (Pyramid)Intermediate
A gentle 100% free yoga prop guide, not medical advice. Ease off if anything feels sharp or wrong.
Usage & tips
Show how you use this prop: it helps others practise and puts your profile in front of the community.