Yoga Swing
A fabric sling with handles for supported aerial yoga movement.
How to use it
- Have a qualified instructor rig it.
- Sit in it first, feet on the floor.
- Move slowly and come down before you get dizzy.
No prop? Try this: A wall-supported or floor-based variation. Never trust an improvised hanging point.
Safety
Aerial gear only works with rated hardware, a proper installation and a qualified instructor. When in doubt, stay on the floor.
A gentle 100% free yoga prop guide, not medical advice. Ease off if anything feels sharp or wrong.
Usage & tips
Show how you use this prop: it helps others practise and puts your profile in front of the community.