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Eye Pillow — Restorative yoga prop illustration (Lights out, inner volume down.)

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Eye Pillow

Lights out, inner volume down. Restorative
Show how you use it

A small soft pillow that darkens the room and gives the eyes a reason to relax.

How to use it

  1. Lie back and settle your body first.
  2. Rest the pillow lightly over closed eyes.
  3. Breathe slowly until your face feels wide and quiet.

No prop? Try this: A clean, light cloth laid loosely over the eyes.

Poses that use it

A gentle 100% free yoga prop guide, not medical advice. Ease off if anything feels sharp or wrong.

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Usage & tips

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